small moves, big changes
This is the way.
Move slowly to move fast. Don’t achieve - discover. Seek every way, not the one and only way. Do less and you will be able to do more. Trust yourself, do not overcome yourself. Become sensitive and you will become stronger.
To know yourself is to regain yourself, and then you can take yourself to the brink of the unknown where learning lives and life is.
This is Empowerment and Performance Enhancement through The Feldenkrais Method®.
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Awareness Through Movement®
Get free through Awareness Through Movement® Feldenkrais® lessons.
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ATM® Series and Workshops
Use skill, not will to find your way.
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Events
Get it together!
Enhance Performance
Increase your Capacity to Learn
Cultivate Readiness
Change your Relationship to Pain and Recovery
Boost your Creativity
Surpass your Expectations
Innovate and Improvise
Find Comfort and Restore Yourself
Break Patterns and Expand Choice
Get Stronger
Improve Attention and Acuity
Manage Stress
small moves © 2023 all rights reserved
The following are service marks, trademarks or certification marks of the Feldenkrais Guild® of North America in the US: Feldenkrais Guild®, Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, ATM®, Certified Feldenkrais Awareness Through Movement TeacherCM, CFATMTCM.